By greatcurryrecipes.net
Chicken Methi Curry - Restaurant Style
Instructions
Prep:10minCook:10min
Updated at: Thu, 21 Nov 2024 11:50:27 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories491.8 kcal (25%)
Total Fat33.7 g (48%)
Carbs25.6 g (10%)
Sugars6.1 g (7%)
Protein24.8 g (50%)
Sodium552 mg (28%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
100gmethi
frozen, fenugreek, defrosted
2 Tbsprapeseed oil
1star anise
1indian Bay leaf
½ tspcoriander seeds
½ tspfennel seeds
0.5onion
finely chopped
½ tspkashmiri chilli powder
70mltomato puree
300mlbase curry sauce
300gchicken
pre-cooked
2 Tbspplain natural yoghurt
1 Tbspcoriander
lantro, finely chopped
½ tspgaram masala
½ tspdried methi leaves
salt
to taste
Instructions
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