Nutrition balance score
Great
Glycemic Index
59
Moderate
Nutrition per recipe
Calories1908.7 kcal (95%)
Total Fat20.4 g (29%)
Carbs335.2 g (129%)
Sugars17 g (19%)
Protein123.5 g (247%)
Sodium3912.6 mg (196%)
Fiber70.8 g (253%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix all together at 9am
Step 2
Slap and fold 9:30
Step 3
Stand mixer 5 minutes on low at 10am
Step 4
Slap and fold at 11
Step 5
Bulk rise 3 hours, shape, rise in pan until reached the lid
Step 6
Bake 375 for 1 hour lid on, 30 minutes lid off until internal is 208-210
Notes
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