Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories120.3 kcal (6%)
Total Fat4.6 g (7%)
Carbs15.8 g (6%)
Sugars8.9 g (10%)
Protein5.3 g (11%)
Sodium92.8 mg (5%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2bananen
sehr reife
250mlsojamilch
2 elfrischkäse
20gProteinpulver
neutrales
1 tlvanilleextrakt
0.7gXanthan
salz
Mix-In
Instructions
Step 1
Zutaten pürieren
24 h TK, dann "Light Eiscreme" und Respin.
Schoko-Drops/zerkrümelten Keks als Mix-In einrühren
Notes
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