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Dawn Espinosa
By Dawn Espinosa

Easy Banana Bread

8 steps
Prep:10minCook:45min
Diabetes-friendly, Anti-inflammatory, Low-FODMAP, and Diverticulitis SAFE
Updated at: Mon, 07 Sep 2026 20:58:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
8
Low

Nutrition per serving

Calories123.2 kcal (6%)
Total Fat6.8 g (10%)
Carbs16.5 g (6%)
Sugars3.7 g (4%)
Protein2.2 g (4%)
Sodium143.4 mg (7%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat oven to 350°F.
Step 2
2. Lightly grease a small loaf pan.
Step 3
3. Mash the bananas in a bowl.
Step 4
4. Add the eggs, melted butter, monk fruit, and vanilla. Mix well.
Step 5
5. Stir in the flour, cinnamon, baking powder, and salt.
Step 6
6. Pour into the loaf pan.
Step 7
7. Bake 40–45 minutes, until a toothpick inserted in the center comes out mostly clean.
Step 8
8. Cool for about 15 minutes before slicing.

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