Air Fryer Chicken Tenders for One: Low-Carb, Gluten-Free, and Ready Before Your Water Even Boils

Name: Air Fryer Chicken Tenders for One: Low-Carb, Gluten-Free, and Ready Before Your Water Even Boils
Cuisine: American
Ingredients: 4–5 chicken tenders (or 1 boneless chicken breast, sliced into strips); 1 egg, beaten; 1/2 cup almond flour or crushed pork rinds (for the low-carb, gluten-free crunch); 1/2 teaspoon garlic powder; 1/2 teaspoon paprika; Salt and pepper to taste; Cooking spray; A handful of pre-washed spinach with olive oil and lemon (zero cook time); 1 tablespoon hot sauce; 1 tablespoon melted butter or ghee; 1 teaspoon honey or a low-carb sweetener; A pinch of garlic powder