Flax muffin
100%
1
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories192.3 kcal (10%)
Total Fat14.3 g (20%)
Carbs7.9 g (3%)
Sugars0.5 g (1%)
Protein9.9 g (20%)
Sodium313.5 mg (16%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix together and microwave for 1 minute











