1/3
2/3
3/3
100%
1
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
6
Low
Nutrition per serving
Calories201.1 kcal (10%)
Total Fat10.2 g (15%)
Carbs13.6 g (5%)
Sugars6 g (7%)
Protein14.5 g (29%)
Sodium123.4 mg (6%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Fry potatoes and carrots
Step 2
Fry chicken until brown
Step 3
Sauté onion, garlic, bell pepper and then add chicken
Step 4
Add tomato paste and sauce, simmer, add the rest and aimmer
