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By spoonfulofflavor.com
Lemon Chicken Orzo Pasta
Instructions
Prep:15minCook:20min
This one-pot lemon chicken orzo comes together in under 35 minutes, making it the perfect easy weeknight dinner!
Updated at: Thu, 27 Feb 2025 17:01:44 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories289.6 kcal (14%)
Total Fat9.7 g (14%)
Carbs21.5 g (8%)
Sugars2.9 g (3%)
Protein30 g (60%)
Sodium365.6 mg (18%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

3 teaspoonsolive oil
divided

1 poundboneless skinless chicken breasts
cut into bite sized pieces

salt
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pepper

¼ cuponion
chopped

1 cuporzo

2cloves garlic
minced

2 ¼ cupslow sodium chicken broth

1 cupfresh asparagus
cut into 1" pieces

3 ouncesspinach
or kale

1lemon
zest and juice from
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½ cupshredded parmesan cheese
plus more for serving
Instructions
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Notes
47 liked
7 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers