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eatingwell.com
By eatingwell.com

Chicken, Mushroom & Wild Rice Casserole

Instructions
Cook:1h 45min
In Minnesota, chicken, mushrooms and wild rice are often bound together in a casserole with cream of mushroom soup. We forgo the sodium-rich canned soup and make a light, creamy sauce that gets depth of flavor from dry sherry and Parmesan cheese. If you already have cooked chicken, use 4 cups and skip Step 2.
Updated at: Thu, 21 Nov 2024 19:39:42 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories409 kcal (20%)
Total Fat14.8 g (21%)
Carbs23.1 g (9%)
Sugars6.8 g (8%)
Protein37.4 g (75%)
Sodium464 mg (23%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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