Nutrition balance score
Good
Glycemic Index
44
Low
Nutrition per recipe
Calories1648.4 kcal (82%)
Total Fat98 g (140%)
Carbs100.4 g (39%)
Sugars14.1 g (16%)
Protein93.4 g (187%)
Sodium3062.4 mg (153%)
Fiber19.5 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Season the chicken.
Step 2
Heat a drizzle of olive oil in a large skillet. Cook chicken, set aside.
Step 3
In the same pan, with the chicken drippings, sauté onion until soft. Add minced garlic and cook another 30 seconds.
Step 4
Stir in orzo and toast about 1-2 minutes.
Step 5
Pour in broth and stir well, bring to a gentle simmer & cook about 10 minutes, stirring occasionally to prevent orzo from sticking.
Step 6
Once orzo is tender. Stir in the juice of ½ a lemon and splash of cream. Add chicken back to the pan.
Step 7
Let everything simmer together for a few minutes & enjoy!
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