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Monika Telksnyte
By Monika Telksnyte

Southwest White Chicken Chili with Avocado & Crusty Bread

11 steps
Cook:35min
A quick Southwest-style white chicken chili with cannellini beans, jalapeño, and cilantro, simmered in broth and topped with diced avocado. Serve with toasted whole grain bread.
Updated at: Sat, 10 Oct 2026 13:49:00 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories540 kcal (27%)
Total Fat20.1 g (29%)
Carbs44.8 g (17%)
Sugars5.4 g (6%)
Protein40.8 g (82%)
Sodium1274.4 mg (64%)
Fiber16.4 g (59%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a medium saucepan over medium heat.
Step 2
Peel and small dice onion. Peel and mince garlic. Wash, seed, and mince jalapeño.
Step 3
Coat bottom of saucepan with oil. Add onion, garlic, and jalapeño. Stirring frequently, cook until onion is softened, 3-4 minutes.
Step 4
Cut chicken into bite-sized pieces.
Step 5
Drain and rinse beans.
Step 6
Add chicken to saucepan and, stirring occasionally, cook until no longer pink, 2-3 minutes.
Step 7
Wash and dry cilantro. Shave leaves off the stems; discard the stems and mince the leaves.
Step 8
Add beans, broth, 1/2 of the cilantro (save the rest for garnishing), cumin, oregano, salt, and pepper. Bring to a boil. Reduce heat to medium-low and simmer, stirring occasionally, for about 10 minutes.
Step 9
Toast bread.
Step 10
Halve and pit avocado; scoop out and medium dice.
Step 11
To serve, add chili to a bowl and garnish with avocado and remaining cilantro. Enjoy!

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