iced starwberry matcha
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Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories165.2 kcal (8%)
Total Fat2 g (3%)
Carbs35 g (13%)
Sugars29.7 g (33%)
Protein1.8 g (4%)
Sodium28 mg (1%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
put the jam in a glass
Step 2
pour milk in the glass (around 2/3 of the glass)
Step 3
make a matcha (use hot water and matcha whisker)
Step 4
add the matcha in your glass
(if you want layered matcha the take the glass put a spoon upside down then slowly pour the matcha on the spoon and it worked for me)
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