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Mini Baked Chicken Skewers
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Stephanie Parker
By Stephanie Parker

Mini Baked Chicken Skewers

6 steps
Prep:10minCook:20min
Simple, juicy chicken bites that work with almost any party menu. Serves: 4 Prep: 10 minutes | Cook: 15–20 minutes Estimated nutrition: 130–170 calories and 25–30 g protein per serving
Updated at: Tue, 20 Oct 2026 22:45:48 GMT

Nutrition balance score

Good
Glycemic Index
25
Low
Glycemic Load
0
Low

Nutrition per serving

Calories206.8 kcal (10%)
Total Fat11.7 g (17%)
Carbs0.3 g (0%)
Sugars0 g (0%)
Protein23.7 g (47%)
Sodium265.5 mg (13%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 425°F.
Step 2
Cut the chicken into small cubes.
Step 3
Toss with olive oil and seasonings.
Step 4
Thread onto small skewers or arrange directly on a baking sheet.
Step 5
Bake for 15–20 minutes, turning halfway through, until the chicken reaches 165°F.
Step 6
Flavor variation: Use a little honey and rosemary for a sweet-savory version.

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