Fresh Herb Chicken Dip
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By Stephanie Parker
Fresh Herb Chicken Dip
5 steps
Prep:5min
A creamy-tasting dip without dairy or mayonnaise.
Makes: Approximately 1 cup
Updated at: Tue, 20 Oct 2026 23:00:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories286.3 kcal (14%)
Total Fat12.8 g (18%)
Carbs4.3 g (2%)
Sugars0.9 g (1%)
Protein38.6 g (77%)
Sodium1257.4 mg (63%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the chicken, yogurt, dill, and parsley.
Step 2
Add water gradually until the mixture reaches a dip-like consistency.
Step 3
Refrigerate until ready to serve.
Step 4
Serve with rice crackers or cooked vegetable pieces.
Step 5
Tip: For a smoother texture, pulse the mixture in a food processor.
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