Homemade Bò Viên (Vietnamese Beef Balls)
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1
By Millie R
Homemade Bò Viên (Vietnamese Beef Balls)
1 step
Prep:2h 30minCook:10min
Updated at: Tue, 27 Oct 2026 23:44:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
2
Low
Nutrition per serving
Calories267.7 kcal (13%)
Total Fat21.6 g (31%)
Carbs3 g (1%)
Sugars1.4 g (2%)
Protein14.6 g (29%)
Sodium613.6 mg (31%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
22 servings
Instructions
Step 1
1. Chill the Meat • Cut the beef into smaller pieces and place them in the freezer for about 1 to 2 hours until semi-frozen and firm. Keeping the meat ice-cold prevents the fat from melting and helps activate the proteins for a bouncy texture. 2. Blend into a Paste • Place the semi-frozen beef into a food processor or stand mixer fitted with a paddle attachment.
• Add fish sauce, sugar, ground pepper, baking powder, and potato starch.
• Process or mix for a few minutes, then add the crushed ice.
• Continue blending until the mixture turns into a sticky, smooth, and elastic paste. 3. Shape the Meatballs • Lightly oil your hands or a spoon to prevent sticking.
• Squeeze the paste through the circle of your thumb and index finger to form golf-ball-sized spheres, or scoop them out.
• Drop the shaped balls directly into a bowl of ice water. 4. Cook and Shock • Bring a pot of water (seasoned with a little salt, chicken powder, or aromatics like onion and ginger) to a gentle simmer or heat.
• Transfer the beef balls into the hot water and cook for about 8 to 10 minutes until they float to the surface.
• Remove the cooked Bò Viên and immediately plunge them into an ice bath to lock in the springy, crunchy texture. (2 mins)











