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Pumpkin apple bread (created by AI)
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Legutis
By Legutis

Pumpkin apple bread (created by AI)

Updated at: Sun, 01 Nov 2026 19:24:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories168 kcal (8%)
Total Fat8.5 g (12%)
Carbs20.2 g (8%)
Sugars7.5 g (8%)
Protein3.3 g (7%)
Sodium130 mg (6%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Prep your oven and pan: Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin or a standard 9x5-inch loaf pan, or line them with parchment paper.
Step 2
2. Mix the wet ingredients: In a large bowl, whisk together the pumpkin purée, maple syrup, eggs, and your choice of fat (melted butter, oil, or applesauce) until completely smooth.
Step 3
3. Add spices and leavening: Stir the cinnamon, nutmeg, cloves, baking soda, and salt directly into the wet mixture until well incorporated.
Step 4
4. Fold in flour and apples: Gently stir in the flour just until combined (do not overmix). Gently fold in the diced apples.
Step 5
1. Bake:• For Muffins: Divide the batter evenly into the muffin tin. Bake for 20 to 25 minutes, or until a toothpick inserted into the center comes out clean. • For a Loaf: Pour into the loaf pan and bake for 45 to 55 minutes.
Step 6
2. Cool: Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before glazing.

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