Mediterranean Chicken Shawarma Salad
100%
0
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
10
Low
Nutrition per serving
Calories755 kcal (38%)
Total Fat40.4 g (58%)
Carbs33.6 g (13%)
Sugars11.3 g (13%)
Protein69.3 g (139%)
Sodium2740.2 mg (137%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Seasoned Chicken
7 ozchicken breast
cooked, chopped
1 tspolive oil
¾ tspdried oregano
¾ tspgarlic powder
¾ tspsmoked paprika
¼ tspcumin
cinnamon
salt
to taste
pepper
to taste
Chopped Mediterranean Salad
0.5 heartromaine lettuce
shredded
0.5Persian cucumber
diced
¼ cupcherry tomatoes
halved
¼ cupred bell pepper
diced
⅓ cupchickpeas
drained and rinsed
3 Tbspfeta cheese
crumbled
1 Tbspfresh parsley
chopped
¼ cupred onion
Creamy Garlic Yogurt Sauce
Instructions
Step 1
Cook the chicken: Heat olive oil in a skillet over medium heat. Add cooked chicken and all seasonings. Toss until heated through.
Step 2
Prepare the salad: Combine romaine, cucumber, tomatoes, bell pepper, chickpeas, pickles, feta, and parsley in a large bowl.
Step 3
Pickle the onions: Mix red onion, lemon juice, sumac, and salt. Let sit for 5–10 minutes.
Step 4
Make the sauce: Whisk together Greek yogurt, mayonnaise, lemon juice, garlic, olive oil, paprika, cumin, and salt.
Step 5
Combine: Add chicken and approximately 2 tbsp pickled onions to the salad. Toss with the garlic yogurt sauce.
Step 6
Serve: Stuff into a warm pita or serve as a large salad with the pita on the side.
Notes
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Bland
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