Apple Cinnamon Tea

A warm, gently spiced apple drink made by simmering chopped apples with cloves, cinnamon, and jaggery, then steeping and straining for a comforting cup.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Prepare the apples: Wash the apples well. Remove the cores and seeds, then chop the flesh into small pieces. There is no need to peel them unless you prefer a clearer, less textured tea.

Step 2

Lightly crush the apples: Put the chopped apple pieces into a blender. Pulse very briefly, for about 3 seconds. The aim is to break them into smaller, coarse pieces—not to make a smooth puree. If you do not have a blender, finely chop or mash a few pieces with a fork.

Step 3

Crush the cloves: Place the cloves in a mortar and pestle and crush them roughly. You only need to crack them open to release their aroma; do not grind them into a fine powder. If you do not have a mortar and pestle, put them in a small sturdy bowl and press carefully with the back of a spoon.

Step 4

Combine everything: Add the crushed apple, crushed cloves, cinnamon powder, jaggery powder and water to a small saucepan. Stir so the jaggery begins to dissolve and the spices are distributed.

Step 5

Bring to a boil and simmer: Place the saucepan over medium heat. Once the liquid reaches a gentle boil, let it cook for 2 minutes. Keep an eye on it so it does not boil over. Stir once or twice.

Step 6

Steep off the heat: Turn off the stove and cover the saucepan with a lid. Leave it undisturbed for 5 minutes so the apple and spices can infuse the water.

Step 7

Strain and serve: Place a fine-mesh strainer over two cups and carefully pour the tea through it. Press the apple pieces gently with the back of a spoon to release their liquid, if desired. Serve warm.