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Roasted tomatoes chicken
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Stephanie Arora
By Stephanie Arora

Roasted tomatoes chicken

9 steps
Prep:15minCook:45min
Updated at: Tue, 10 Nov 2026 01:30:46 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories182.5 kcal (9%)
Total Fat12.5 g (18%)
Carbs6.8 g (3%)
Sugars3 g (3%)
Protein10.7 g (21%)
Sodium244.1 mg (12%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel 2 cloves garlic
Step 2
Chop half an onion
Step 3
Rinse and dry cherry tomatoes
Step 4
In an oven proof skillet combine tomatoes, onion, garlic and olive oil. Season with salt and pepper
Step 5
Roast at 425 for 25 minutes
Step 6
Pull the skillet out of the oven and place on the stove medium high heat.
Step 7
Add 1 cup water
Step 8
Add precooked chicken, frozen peas and zucchini
Step 9
Simmer until zucchini is cooked through

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