Quick enchilada sauce

Name: Quick enchilada sauce
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Mexican, Latin American, American
Ingredients: 3 tablespoons olive oil; 3 tablespoons flour; 2 tablespoon chili powder; 1 teaspoon ground cumin; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/4 teaspoon oregano; 1/4 teaspoon salt; Pinch of cinnamon; 2 tablespoons tomato paste; 2 cups vegetable broth; 1 teaspoon apple cider vinegar; Freshly ground pepper to taste

1 step

Prep:5minCook:15min

This is enough for a pan of enchiladas. Can use 8 ounces of tomato sauce and 1 cup of broth instead of tomato paste/2 cups broth if desired.

Updated at: Wed, 16 Aug 2023 23:50:39 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories97.1 kcal (5%)

Total Fat7.7 g (11%)

Carbs6.8 g (3%)

Sugars1.3 g (1%)

Protein1.3 g (3%)

Sodium415.5 mg (21%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 tablespoonsolive oil

3 tablespoonsflour

2 tablespoonchili powder

1 teaspoonground cumin

½ teaspoongarlic powder

½ teaspoononion powder

¼ teaspoonoregano

¼ teaspoonsalt

cinnamon

2 tablespoonstomato paste

2 cupsvegetable broth

1 teaspoonapple cider vinegar

freshly ground pepper

to taste

Instructions

Step 1

Mix together flour and spices in a small bowl. Heat oil in a saucepan over medium heat. Whisk in spice mix and cook for about a minute. Whisk in tomato paste. Whisk in broth. Raise heat to medium high. Simmer for 5-7 minutes until thickened. Remove from heat and whisk in vinegar and pepper.

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