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By Dinner Then Dessert
Creamy Chicken Poblano Pepper Soup
Instructions
Prep:15minCook:30min
Creamy Chicken Poblano Pepper Soup made with red bell peppers, corn, black beans, roasted poblano peppers and lime finished off with a bit of cream.
Updated at: Thu, 27 Feb 2025 13:22:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories358.5 kcal (18%)
Total Fat22.5 g (32%)
Carbs16 g (6%)
Sugars4.2 g (5%)
Protein23 g (46%)
Sodium1207.9 mg (60%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

3poblano peppers

3chicken breasts
bone in and skin on

1 teaspoonkosher salt
divided

¼ teaspooncoarse black pepper

2 tablespoonscanola oil

¼ cupbutter

¼ cupflour

8 cupschicken broth

16 ouncesroasted corn
frozen

15 ouncecans black beans
cans

2red bell peppers
diced finely

2 cupsshredded sharp cheddar cheese

1 cupshredded pepper jack cheese

1lime juiced

2 tablespoonsground cumin

¼ teaspooncayenne pepper

½ cuphalf and half
or heavy cream

1jalapeño
thinly sliced
Instructions
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Notes
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Makes leftovers
One-dish
Special occasion