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By Dinner Then Dessert
Creamy Chicken Poblano Pepper Soup
Instructions
Prep:15minCook:30min
Creamy Chicken Poblano Pepper Soup made with red bell peppers, corn, black beans, roasted poblano peppers and lime finished off with a bit of cream.
Updated at: Fri, 28 Aug 2026 03:01:53 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
9
Low
Nutrition per serving
Calories439.6 kcal (22%)
Total Fat26.8 g (38%)
Carbs20.5 g (8%)
Sugars5.4 g (6%)
Protein28.5 g (57%)
Sodium1164.2 mg (58%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
3poblano peppers
3chicken breasts
bone in and skin on
1 teaspoonkosher salt
divided
¼ teaspooncoarse black pepper
2 tablespoonscanola oil
¼ cupbutter
¼ cupflour
8 cupschicken broth
16 ouncesroasted corn frozen
15 ouncecans black beans
2red bell peppers
diced finely
2 cupsshredded sharp cheddar cheese
1 cupshredded pepper jack cheese
1lime juiced
2 tablespoonsground cumin
¼ teaspooncayenne pepper
½ cuphalf and half
or heavy cream
1jalapeño
thinly sliced
Instructions
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Notes
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Makes leftovers
Easy
Fresh
