Chia Mug Bread

Net Carbs: 3.45

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Both recipes follow the same method.

Step 2

Simply combine all the dry ingredients very well in a bowl.

Step 3

In a separate bowl, whisk the eggs very well before whisking in the melted butter. Pour the egg mixture into the dry

Step 4

ingredients and gently fold through to combine.

Step 5

Divide the mixture between two greased ramekins or mugs and place them (one at a time) in the microwave on high for

Step 6

90 seconds