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Gwyn Eastom
By Gwyn Eastom

Vinegar Chicken

4 steps
Prep:15minCook:3h
Updated at: Thu, 17 Aug 2023 03:39:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
7
Low
Glycemic Load
0
Low

Nutrition per serving

Calories250 kcal (13%)
Total Fat19.4 g (28%)
Carbs1.3 g (1%)
Sugars0.5 g (1%)
Protein16.1 g (32%)
Sodium320.2 mg (16%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) Pat chicken dry and season all over with salt and pepper. Heat vegetable oil in a large skillet over high heat until just smoking. Add the chicken skin-side down and sear for 4 minutes, or until chicken releases from the pan. Transfer to a Suvie pan.
1) Pat chicken dry and season all over with salt and pepper. Heat vegetable oil in a large skillet over high heat until just smoking. Add the chicken skin-side down and sear for 4 minutes, or until chicken releases from the pan. Transfer to a Suvie pan.
chicken thighschicken thighs1.5 lbs
vegetable oilvegetable oil2 tsp
Step 2
2) Reduce heat to low and add the onion, stirring to coat in oil. Cook for 1-2 minutes or until softened. Add the vinegar and cook for 1-2 minutes. Pour onion mixture, broth, and olives around chicken. Insert pan into your Suvie, input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook Low for 2 hours
2) Reduce heat to low and add the onion, stirring to coat in oil. Cook for 1-2 minutes or until softened. Add the vinegar and cook for 1-2 minutes. Pour onion mixture, broth, and olives around chicken. Insert pan into your Suvie, input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook Low for 2 hours
red wine vinegarred wine vinegar¼ cup
red onionred onion0.5
chicken brothchicken broth½ cup
green pitted olivesgreen pitted olives¼ cup
Step 3
3) After the cook, divide chicken between plates, spoon pan sauces around chicken, and serve.
3) After the cook, divide chicken between plates, spoon pan sauces around chicken, and serve.
Step 4
Note If you would like to make this recipe in Suvie 1.0, insert pan into the top zone of Suvie, fill reservoir, and set to Slow Cook on Low for 2 hours.
View on blog.suvie.com
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