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By Cooking With Shan Shan

Brussels Sprouts Salad

Name: Brussels Sprouts Salad
Prep time: 8 min
Cook time: 7 min
Total time: 15 min
Ingredients: 350g Shredded Brussel Sprouts; 1 Small Crispy Apple; 4 Shaved Radish; 2tbs Olive Oil; 2tbs Balsamic Vinaigrette; 1tbs Minced Onion; 2tsp Blue Cheese Dijon Mustard; 1 Pinch of Salt; ¼ tsp Black Pepper; 3tbs Crumbled Parmesan Cheese; ¼ cup Chopped Cashew; 1 Pinch of Salt; ¼ tsp Black Pepper

3 steps

Prep:8minCook:7min

Updated at: Thu, 17 Aug 2023 09:49:44 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories276.7 kcal (14%)

Total Fat19.4 g (28%)

Carbs21.6 g (8%)

Sugars9.4 g (10%)

Protein7.9 g (16%)

Sodium383.7 mg (19%)

Fiber5.9 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

350gBrussel Sprouts

The Dressing

2 Tbsolive oil

2 TbsBalsamic Vinaigrette

1 TbsOnion

Minced

2 tspDijon Mustard

1 pinchsalt

¼ tspblack pepper

For Garnish

3 TbsParmesan Cheese

Crumbled

¼ cupCashew

Chopped

1 pinchsalt

¼ tspblack pepper

Instructions

Step 1

Prepare and slice crispy apple, radish and brussels sprouts into shaved slices, mince onion and chop cashew. Set aside.

Step 2

Whisk olive oil, blue cheese Dijon mustard, minced onion and balsamic vinaigrett with a pinch of salt and black pepper.

Step 3

Pour dressing over shaved brussels sprouts in a large bowl. Season with a pinch of salt and black pepper. Mix in sliced crisp apples and shaved radish, top with chopped cashew and parmesan cheese. Ready to serve~

View on Full Recipe on Shan's Website

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