Whipped Peanut Butter Yogurt Bowl

Name: Whipped Peanut Butter Yogurt Bowl
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup Plain Greek Yogurt; 2 tbsps All Natural Peanut Butter; 2 tbsps Blueberries frozen; 1 tsp Maple Syrup; 2 tbsps Granola

2 steps

Prep:5min

Updated at: Wed, 16 Aug 2023 19:41:59 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories488.4 kcal (24%)

Total Fat29.3 g (42%)

Carbs26.6 g (10%)

Sugars19.7 g (22%)

Protein30.1 g (60%)

Sodium226.7 mg (11%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cupplain greek yogurt

2 tbspspeanut butter

all natural

2 tbspsblueberries frozen

1 tspmaple syrup

2 tbspsgranola

Instructions

prep

Step 1

In a bowl, whisk the yogurt and peanut butter together vigorously. Top with blueberries, and maple syrup.

Step 2

add granola

Notes

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