Bambania Salad Sandwich

Name: Bambania Salad Sandwich
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 4 boiled eggs, tiny square diced..; - 1/4 cup finely diced green bell pepper.; - 2/3 cup green onion finely chopped (dark green parts).; - 1 tbsp fresh parsley leaves, chopped.; - 1 tbsp chives, finely chopped.; 1/4 cup sour cream.; 2 tbsp mayonnaise.; - 1 tbsp Dijon mustard.; - 1/2 tsp salt or to taste; - 1/2 tsp pepper or to taste; 4 x Burger buns or French baguette; - 4 leaves of Butter lettuce.

3 steps

Prep:10min

I used to have this Bambania Sandwich daily in 1986 during lunch break in the cafeteria of Beirut University Collage “BUC back then, now LAU”. A little creaminess, a little crunch and lots of flavors. This recipe is a must for busy days when you need a quick lunch or snack for you and the kids.

Updated at: Thu, 17 Aug 2023 10:05:25 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories285.5 kcal (14%)

Total Fat14 g (20%)

Carbs28.4 g (11%)

Sugars5 g (6%)

Protein11.5 g (23%)

Sodium685.7 mg (34%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Combine all dressing ingredients in a large bowl and mix well.

Step 2

Toss in the main ingredients, Season with salt and pepper to taste. Refrigerate for 1 hours as it tastes best cold.

Step 3

To serve, layer butter lettuce, on the bottom half of a sliced bread (burger bun or French baguette), top with the salad, and then the top half of the bread.