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M Ctim
By M Ctim

Cabbage KIMCHI

Kimchi, possibly the Korean origins of Sauerkraut??? , is a wonderful spicy traditional lacto-fermented side dish or condiment made using many different vegetables, the most popular being Cabbage.
Updated at: Thu, 17 Aug 2023 05:38:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
19
High

Nutrition per serving

Calories277.3 kcal (14%)
Total Fat2.7 g (4%)
Carbs56.7 g (22%)
Sugars27.2 g (30%)
Protein16.9 g (34%)
Sodium20647.5 mg (1032%)
Fiber17.2 g (62%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on chooserealfood.wordpress.com
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