1/2
2/2
100%
1
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories295 kcal (15%)
Total Fat4.9 g (7%)
Carbs49.6 g (19%)
Sugars40.1 g (45%)
Protein16.4 g (33%)
Sodium211.9 mg (11%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat a saucepan
Step 2
Add pear, cinnamon and 2.5 tbs of water
Step 3
cover and cook for 5mins, stirring occasionally
Step 4
Place yogurt and honey in a bowl and mix
Step 5
Top the pear with the honey yogurt
