
By gimmesomeoven.com
Chicken and Wild Rice Soup
Instructions
Prep:10minCook:50min
My favorite cozy chicken and wild rice soup recipe is made with the most delicious creamy broth, a generous helping of veggies and greens, plus the classic chicken and wild rice that we all love!
Updated at: Sat, 29 Mar 2025 12:04:50 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories401.3 kcal (20%)
Total Fat11.8 g (17%)
Carbs42 g (16%)
Sugars10.7 g (12%)
Protein32.1 g (64%)
Sodium570.9 mg (29%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsbutter
or olive oil

1white onion
small, or yellow, peeled and diced

2carrots
medium, diced

2celery stalks
diced

6cloves garlic
minced

¼ cupall-purpose flour

6 cupschicken stock
or veggie stock

1 poundboneless skinless chicken breasts

8 ouncesbaby bella mushrooms
diced

1 cupwild rice
uncooked, rinsed and drained

1 tablespoonfresh rosemary
finely-chopped

2bay leaves

2 cupsplain milk
cow’s milk or plant-based milk

2 handfulsfresh baby spinach
roughly chopped

fine sea salt

freshly cracked black pepper
Instructions
View on gimmesomeoven.com
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Notes
14 liked
1 disliked
Delicious
Makes leftovers
Go-to
Kid-friendly
Easy