By eva foodie
Mousse au chocolat đ«
3 steps
Prep:10minCook:2h
Updated at: Thu, 17 Aug 2023 07:00:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories146.6 kcal (7%)
Total Fat7.9 g (11%)
Carbs15.4 g (6%)
Sugars12.1 g (13%)
Protein3.3 g (7%)
Sodium38.1 mg (2%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Faites fondre le chocolat.
Step 2
Battez les blancs en neige et incorporez doucement le chocolat.
Step 3
Placez la mousse dans des ramequins puis réservez au moins 2h.
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