Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories255.2 kcal (13%)
Total Fat11.9 g (17%)
Carbs32.8 g (13%)
Sugars13 g (14%)
Protein4.6 g (9%)
Sodium125.4 mg (6%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Sortir le lait de frigo.
lait200 grStep 2
Faire fondre.
beurre125 gr
chocolat100 grStep 3
Fouetter pendant 12min.
oeufs2 
sucre120 gr
sel1 pincéeStep 4
Ajouter progressivement.
beurre125 grchocolat100 grStep 5
Ajouter progressivement.
farine260 gr
bicarbonate de soude1 cacStep 6
Ajouter progressivement.
lait200 grStep 7
Mettre dans les moules.
Step 8
Cuire à la vapeur
Steam P2 50min
Notes
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