Chicken and Rice
100%
0
Nutrition balance score
Good
Glycemic Index
58
Moderate
Nutrition per recipe
Calories4405.7 kcal (220%)
Total Fat175.7 g (251%)
Carbs330.8 g (127%)
Sugars9.4 g (10%)
Protein361 g (722%)
Sodium5862.8 mg (293%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Bake at 450 °F for 20 min; flip and bake for 10 more min or until not pink inside.
Step 2
Cover with foil and allow to rest for 5 min.
Step 3
Cook rice per instructions on the box.
Step 4
Serve with hummus and flat bread
Notes
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