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Stephanie Gigliotti
By Stephanie Gigliotti

Air fryer bacon wrapped brusselsprouts

5 steps
Prep:5minCook:10min
A quick treat of roasted brusselsprouts and crispy bacon topped with tangy balsamic vinegar glaze.
Updated at: Thu, 17 Aug 2023 09:50:22 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
2
Low

Nutrition per serving

Calories46.2 kcal (2%)
Total Fat2 g (3%)
Carbs6 g (2%)
Sugars2.2 g (2%)
Protein2.2 g (4%)
Sodium115.8 mg (6%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the bacon strips into thirds
Step 2
Toss the brusselsprouts in the oil and seasoning
Step 3
Wrap each brusselsprout in a piece of bacon and lay seam side down in the air fryer basket. Don’t crowd the basket, you’ll probably need to do 2 or 3 rounds
Step 4
Cook at 400° for 10-12 minutes
Step 5
Drizzle with balsamic vinegar glaze