By Lara Devon
Maple Vanilla Baked Pears
6 steps
Prep:5minCook:25min
Updated at: Thu, 17 Aug 2023 13:07:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
41
High
Nutrition per serving
Calories359.3 kcal (18%)
Total Fat0.4 g (1%)
Carbs89 g (34%)
Sugars70.7 g (79%)
Protein0.8 g (2%)
Sodium12.1 mg (1%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 375°. Line a baking sheet with parchment or a silicone baking mat.
Baking sheet
Parchment paper
OvenPreheat
Step 2
Cut pears in half, then cut a small sliver off the underside so the pears sit flat when placed upright on the baking sheet.
Knife
Step 3
Using a cookie scoop or a teaspoon, core out the seeds. Arrange pears, facing up, on the baking sheet. Sprinkle evenly with cinnamon.
Spoon
Step 4
Whisk the maple syrup and vanilla extract together in a small bowl. Drizzle most of it all over the pears, reserving about 2 Tablespoons for after the pears are finished baking.
Whisk
Bowl
Step 5
Bake pears for about 25 minutes until soft and lightly browned on the edges. Remove from the oven and immediately drizzle with remaining maple syrup mixture. Serve warm with granola and yogurt. Store leftovers in the refrigerator for up to 5 days.
OvenHeat
Optional Toppings:
Step 6
maple pecan granola, Greek yogurt
Notes
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