Garlic Chicken
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Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories465.6 kcal (23%)
Total Fat21.3 g (30%)
Carbs15.1 g (6%)
Sugars2.4 g (3%)
Protein50 g (100%)
Sodium500.4 mg (25%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Oven to 350 degrees
Step 2
Sear chicken. Cook onion and garlic until tender. Add wine and cook. Add rest and cook 20-25 minutes in oven.
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