
By Jaina Bulsara
Healthy Cocoa Pops
Easy & Healthy Clean Eating Cocoa Pops made from 4 Whole Food Ingredients.
Updated at: Wed, 16 Aug 2023 19:54:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
89
High
Nutrition per recipe
Calories397.4 kcal (20%)
Total Fat15.7 g (22%)
Carbs63.1 g (24%)
Sugars20 g (22%)
Protein3.8 g (8%)
Sodium37.1 mg (2%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat up brown rice syrup, coconut oil and cocoa in a pan on a low / medium heat. Stir until melted and smooth
Step 2
Add Popped Rice to pan and stir until well coated with chocolate mix. Keep heating for 2 – 3 minutes while stirring. This adds crispiness and saves baking in the oven
Step 3
Remove from heat and allow to cool completely before serving or storing in an air tight container
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