
1/4

2/4

3/4

4/4
Leave a note

By Michael Dwight
Slow Cooker Mexican Beef Stew
6 steps
Prep:10minCook:8h
Updated at: Thu, 17 Aug 2023 08:05:56 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories236.7 kcal (12%)
Total Fat7.1 g (10%)
Carbs14.4 g (6%)
Sugars7.9 g (9%)
Protein30.8 g (62%)
Sodium692.5 mg (35%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2cans chopped tomatoes

1 Tbspchipotle paste

1juice of lime

1 Tbspsmoked paprika

1 tspground cumin

1 tspchilli powder

2 tsponion powder

2 tspgarlic powder

100mlbeef stock
made from 1 stock pot

500gdiced beef

1onion
sliced

4cloves garlic
crushed

2sweet bell peppers
deseeded and sliced, optional

Seasoning
according to taste
Instructions
Step 1
In a bowl or jug mix together the chopped tomatoes, chipotle paste, lime juice, spices and stock.
Step 2
Add the beef joint, or diced beef to the slow cooker together with the chopped onions and crushed garlic as well as any seasoning.
Step 3
Pour the stock and tomato mixture over the top of the beef.
Step 4
If you are adding sweet peppers you can add these in now or wait until 30 minutes before the end of the cook time.
Step 5
Put the lid on the slow cooker and cook on low for 8 hours or high for 4 hours.
Step 6
If you used a beef joint, shred the beef at the end of the cooking time.
View on lianaskitchen.co.uk
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!