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Slow Cooker Mexican Beef Stew
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Michael Dwight
By Michael Dwight

Slow Cooker Mexican Beef Stew

6 steps
Prep:10minCook:8h
Updated at: Thu, 17 Aug 2023 08:05:56 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
5
Low

Nutrition per serving

Calories236.9 kcal (12%)
Total Fat7.1 g (10%)
Carbs14.4 g (6%)
Sugars2 g (2%)
Protein30.8 g (62%)
Sodium692.5 mg (35%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl or jug mix together the chopped tomatoes, chipotle paste, lime juice, spices and stock.
Step 2
Add the beef joint, or diced beef to the slow cooker together with the chopped onions and crushed garlic as well as any seasoning.
Step 3
Pour the stock and tomato mixture over the top of the beef.
Step 4
If you are adding sweet peppers you can add these in now or wait until 30 minutes before the end of the cook time.
Step 5
Put the lid on the slow cooker and cook on low for 8 hours or high for 4 hours.
Step 6
If you used a beef joint, shred the beef at the end of the cooking time.
View on lianaskitchen.co.uk
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