Keto Frittata - based on this recipe from myketokitchen.com

Name: Keto Frittata - based on this recipe from myketokitchen.com
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: 2 Tbl salted butter; 6 eggs; 1/4 cup heavy whipping cream; 1/2 tsp pepper; 1/2 tsp salt; 1/4 tsp paprika; 1/4 tsp onion powder; 1/4 tsp garlic powder; 1/8 tsp thyme; 1/8 tsp basil; 1/8 tsp chili powder; 1/8 tsp oregano; 2 tsp stone ground mustard; 2 Tbl bacon crumbles; 1 cup shredded Mexican blend cheese (what I had on hand); 8 oz. package precooked diced ham; 1/2 tsp red pepper flakes

6 steps

Prep:20minCook:25min

Makes a tasty frittata for either breakfast or dinner. I did not add the veggies, and I cooked this in a glass pie plate instead of a cast iron pan as shown in the picture. I also used Mrs. Dash table seasoning spice blend, but listed the main ingredients separately in the ingredient list since the app wouldn’t recognize ‘Mrs. Dash.’

Updated at: Thu, 17 Aug 2023 03:29:12 GMT