
By Marinka
Comte Cheese Souffle with Prosciutto
10 steps
Prep:15minCook:45min
This Comte Cheese Souffle with Prosciutto is a deliciously light cheese souffle. The right amount of cheese, ham and parsley for a great taste, while the egg whites elevate this breakfast or lunch dish to greater heights.
Updated at: Mon, 07 Jul 2025 19:16:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories631.7 kcal (32%)
Total Fat44 g (63%)
Carbs28.1 g (11%)
Sugars8.3 g (9%)
Protein36.5 g (73%)
Sodium2087 mg (104%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat the oven to 425 degrees F and place a baking sheet in the middle of the oven.
Step 2
Place corn flakes in a plastic bag and crush until super fine.
Step 3
Grease 1 large bowl with straight sides or 2 ramekins with butter and cover inside (bottom and sides) with corn flakes.
Step 4
Melt butter in a saucepan (do not brown), add flour and whisk together, creating a roux.
Step 5
Cook the roux a minutes over low heat. Add milk and stir constantly. Bring the mixture to a simmer, and cook for a few minutes.
Step 6
Add ham, cheese, parsley and mustard to sauce and mix well. Add salt and pepper if needed and allow to cool. Stir every now and then to avoid a skin from forming.
Step 7
Separate the eggs.
Step 8
Mix the egg yolks into the cooled ham-cheese sauce. Whip the egg whites stiff. First add about 1/3 of the egg whites and mix this until you have a uniform mixture. Fold the remaining 2/3 gently into the mix until just combined.
Step 9
Poor mixture into bowl or divide over ramekins. Place on the baking sheet in the oven and lower the oven temperature to 400 degrees F or 375 degrees. and bake for approx. 20 minutes or until the souffle turns nice and brown.
Step 10
Serve immediately when ready.
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