By Vanille-Vanille | Online Spice Store
Cacio E Pepe: Rome's Iconic Pasta Dish
5 steps
Prep:15minCook:15min
Made with just 3 ingredients in under 30 minutes. We love this dish because it shines a spotlight on the quality of the ingredients used and skill, patience, and. sensibilities of the chef preparing it.
The Pepper: Fresh Premium Black Peppercorn from Wayanad
Given the fact that it's one of only three ingredients powering this dish, I strongly suggest using a premium black peppercorn for this recipe. After preparing this dish dozens of times over the years and sampling many variation, I've found the best black pepper to use is Wayanadan or Tellicherry Peppercorns from the Kerala region of India like the ultra fresh, farm-direct Organic Wayanadan Black Pepper from Vanille Vanille - a gourmet online spice store that has set up shop in the UK.
The Method:
Much like risotto, perfecting cacio e pepe takes time and some practice.
Temperature is crucial: not only must the cheese be at room temperature, but the cooking water used shouldn't be too hot, or it will cause the cheese to clump and coagulate. Allowing the cooked pasta to cool for a minute before adding them to to a cool pan with the sauce. To bring out maximum flavour, toast whole black peppercorns before crushing, which will accentuate its flavour beautifully.
The proportions of cheese, water and pepper used can vary according to taste (some like it rich and peppery, while others prefer a lighter, and more delicately mild rendition). Fortunately, perfecting this dish to suit your palate is half the fun and it usually turns out tasting delicious regardless.
Updated at: Thu, 17 Aug 2023 07:38:55 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories323 kcal (16%)
Total Fat10 g (14%)
Carbs42.7 g (16%)
Sugars1.5 g (2%)
Protein15.5 g (31%)
Sodium357.9 mg (18%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preparation: Prepare your Pecorino cheese by grating it as finely as you can while at room temperature and toast whole black wayandan peppercorns before crushing, which will accentuate its flavour beautifully.
Step 2
Bring half a gallon of water to boil (roughly 1.85 liters) and cook the Spaghetti al dente ( usually for 8-10 minutes). Then let it sit and cool for a minute when finished.
Step 3
Meanwhile, put the cheese and most of the pepper in a large, heavy bowl or pan and beat in some of the pasta water very gradually to make first a paste, and gradually a sauce .
Step 4
When ready, add the pasta and toss furiously while adding water as needed to make sure the sauce gets distributed and fully coats the spaghetti.
Step 5
Serve hot with a grind of coarse black pepper and a sprinkle of pecorino
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Easy
Under 30 minutes
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