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Melanie Kennedy
By Melanie Kennedy

Roast chicken thighs with shmaltzy potatoes

Updated at: Thu, 17 Aug 2023 05:09:47 GMT

Nutrition balance score

Good
Glycemic Index
69
High
Glycemic Load
19
Moderate

Nutrition per serving

Calories498.6 kcal (25%)
Total Fat32.3 g (46%)
Carbs27.4 g (11%)
Sugars2 g (2%)
Protein24.2 g (48%)
Sodium212.3 mg (11%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat cast iron pan in oven, 375°
Step 2
Quarter potatoes long ways then cut into 1/2 inch pieces. Dust with adobo, add olive oil, mix to cover and set aside.
Step 3
Season chicken.
Step 4
Place potatoes in the hot skillet in a single layer. Place chicken on top. Roast for 1 hour. Serve

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