Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories392.1 kcal (20%)
Total Fat16.1 g (23%)
Carbs22.3 g (9%)
Sugars0 g (0%)
Protein36.8 g (74%)
Sodium105.5 mg (5%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Prepara el horno a 350°F y cocina el pollo por 25-30 minutos. Mezcla el arroz y el pollo.
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