Organic chicken sausage with caramelized thyme apples

Name: Organic chicken sausage with caramelized thyme apples
Cook time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 9 oz precooked chicken apple sausage; 1 apple; 1 tbsp coconut oil; 1 ½ tbsp thyme

3 steps

Cook:15min

Updated at: Thu, 17 Aug 2023 10:02:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories341.5 kcal (17%)

Total Fat19.7 g (28%)

Carbs19.8 g (8%)

Sugars15.7 g (17%)

Protein21.2 g (42%)

Sodium870.2 mg (44%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

9 ozchicken apple sausage

precooked

1apple

1 Tbspcoconut oil

1 ½ Tbspthyme

Instructions

Step 1

Preheat oven to 450 degrees F and line a baking sheet with parchment paper. Place chicken apple sausage on baking sheet and cook in the oven about 8 minutes, or until warmed through.

Step 2

Meanwhile, core and slice apple. Melt coconut oil in a skillet over medium heat, then add apple and caramelize about 6 minutes, stirring occasionally, until softened and browned. Season with thyme and salt.

Step 3

Serve chicken apple sausage with apple.