Organic chicken sausage with caramelized thyme apples

Name: Organic chicken sausage with caramelized thyme apples
Cook time: 15 min
Total time: 15 min
Cuisine: European, American
Ingredients: 9 oz precooked chicken apple sausage; 1 apple; 1 tbsp coconut oil; 1 ½ tbsp thyme

3 steps

Cook:15min

Updated at: Thu, 17 Aug 2023 10:02:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories342 kcal (17%)

Total Fat20.9 g (30%)

Carbs12.3 g (5%)

Sugars9.7 g (11%)

Protein25 g (50%)

Sodium92 mg (5%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

9 ozchicken apple sausage

precooked

1apple

1 Tbspcoconut oil

1 ½ Tbspthyme

Instructions

Step 1

Preheat oven to 450 degrees F and line a baking sheet with parchment paper. Place chicken apple sausage on baking sheet and cook in the oven about 8 minutes, or until warmed through.

Step 2

Meanwhile, core and slice apple. Melt coconut oil in a skillet over medium heat, then add apple and caramelize about 6 minutes, stirring occasionally, until softened and browned. Season with thyme and salt.

Step 3

Serve chicken apple sausage with apple.