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Healthy sandwich
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Hannah Barnes
By Hannah Barnes

Healthy sandwich

Updated at: Thu, 17 Aug 2023 00:08:35 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories304 kcal (15%)
Total Fat11.8 g (17%)
Carbs25.8 g (10%)
Sugars3.3 g (4%)
Protein23 g (46%)
Sodium454.5 mg (23%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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