Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories143.7 kcal (7%)
Total Fat6.9 g (10%)
Carbs14.3 g (5%)
Sugars1.6 g (2%)
Protein6.1 g (12%)
Sodium263.3 mg (13%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings
Instructions
Step 1
Butter the bread (12-16 slices)
Step 2
Place ham on one side of the bread
Step 3
Shred the lettuce
Step 4
Spread some mayonnaise on the ham and use this to help the lettuce stick
Step 5
Close the sandwich and press together
Step 6
Place the sandwiches back in the bag, if transporting
Step 7
Slice the sandwiches into 4 quarters when ready to serve
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