By Cats_And_ Books_8211
Tuna Salad
4 steps
Prep:10min
A quick easy lunch for busy Mondays (or any day)
Updated at: Mon, 20 Apr 2026 17:00:35 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories389.1 kcal (19%)
Total Fat18.8 g (27%)
Carbs25.5 g (10%)
Sugars0.6 g (1%)
Protein26.2 g (52%)
Sodium847.4 mg (42%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Drain tuna, put tuna in Bowl
Step 2
Put in all other ingredients besides rolls and pickles
Step 3
Mix with a fork
Step 4
Put one half of tuna on one roll and one half on the other, and the pickles
Enjoy
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