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Minion cook
By Minion cook

Vegan date cherry semolina cake

5 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 11:27:36 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories232.9 kcal (12%)
Total Fat11.9 g (17%)
Carbs29.2 g (11%)
Sugars11.8 g (13%)
Protein5.6 g (11%)
Sodium78 mg (4%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 180 degrees celsius.
OvenOvenPreheat
Step 2
Defrost cherries and melt coconut oil.
Step 3
Blend water and dates util paste is formed.
BlenderBlenderMix
Step 4
Combine all dry ingredients. Whisk in wet ingredients and cherries.
BowlBowl
WhiskWhisk
Step 5
Put parchment paper into baking dish. Pour mixture and bake for 20 minutes at 180 feet celsius.
Baking dishBaking dish
Parchment paperParchment paper
OvenOvenHeat