Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Nutrition per serving
Calories99.8 kcal (5%)
Total Fat4.4 g (6%)
Carbs7.8 g (3%)
Sugars1.4 g (2%)
Protein6.9 g (14%)
Sodium66.6 mg (3%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Grate vegetables
Step 2
Squeeze some of the moisture out of them with a paper towel
Step 3
Mix in a bowl with an egg and flour
Step 4
Make into log shapes and put on tray with paper
Step 5
Bake at 180 for about 30 minutes turning over about halfway
View on What Arahia Eats
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