Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories176.2 kcal (9%)
Total Fat13.1 g (19%)
Carbs9.8 g (4%)
Sugars3.7 g (4%)
Protein7.7 g (15%)
Sodium156 mg (8%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2bananas
medium, ripe, 🍌

1egg

¼ cupsugar free maple syrup

⅔ cupcreamy peanut butter
I used the caramel peanut butter, code KATIE10 for 10% off!)

½ tspvanilla extract

¼ tspsalt

1 cupalmond flour

45 gramsvanilla protein powder
I used the, natural vanilla whey protein powder, 🚨 Code KATIE10 for 10% off

½ tspbaking soda
Instructions
Step 1
1. Preheat oven to 350°F. Line an 8x8 inch baking dish with parchment paper.
Step 2
2. In a large bowl, mash the bananas. Add in the egg, syrup, peanut butter, and vanilla extract. Mix until creamy.
Step 3
3. Add in the almond flour, salt, protein powder, and baking soda.
Step 4
4. Pour the batter into the prepared baking dish. Bake for 25 minutes or until set but still slightly gooey in the center. Let cool completely before slicing. Enjoy!
Notes
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