Bulletproof Turmeric Latte

Name: Bulletproof Turmeric Latte
Cuisine: American
Ingredients: Eating (or drinking) fat before bedtime will help you sleep; 1/2 cup coconut milk; 1/2 cup filtered water; 1 tsp. ceylon cinnamon; 1 tsp. turmeric powder; A pinch of pepper; 1 tsp. vanilla extract; 1/2 tbsp. Brain Octane Oil; 1/2 tbsp. grass-fed butter or ghee; 2 tbsp. Collagen Protein (unflavored or Vanilla); Stevia, xylitol, or monk fruit sweetener to taste; Optional add-ins 1/2 tsp. ginger powder, 1/2 – 1 tbsp. coconut butter, pinch of nutmeg

20 steps

The healthy fats and anti-inflammatory properties in this soothing turmeric latte are perfect for an afternoon treat or right before bed.

Updated at: Thu, 17 Aug 2023 03:01:05 GMT

Ingredients

1 servings

Eating

or drinking, fat before bedtime will help you sleep

½ cupcoconut milk

½ cupwater

filtered

1 tspceylon cinnamon

1 tspturmeric powder

pepper

1 tspvanilla extract

½ TbspBrain Octane Oil

½ Tbspbutter

grass-fed, or ghee

2 TbspCollagen Protein

unflavored or Vanilla

Stevia

xylitol, or monk fruit sweetener, to taste

½ tspginger powder

Optional -ins

1 Tbspcoconut butter

nutmeg

Instructions

Step 1

*A note about pepper: Black pepper tends to be especially high in mold toxins, particularly aflatoxin and ochratoxin A. If you insist on using pepper, a good pepper grinder with fresh, high-end black pepper is the only way to do it.

Step 2

Instructions:

Step 3

Add all ingredients to a small saucepan and heat on low-medium until the gelatin has dissolved completely.

Step 4

Taste and adjust the sweetness to your own taste buds.

Step 5

Pour the mixture into a blender and blitz for 30 seconds – 1 minute.

Step 6

Pour into your favorite mug and enjoy!

Step 7

NUTRITION FACTS